About the Soufflé: Sweet Potato Hummus and Pita Bread

aboutsouffle:

Hummus has been one of my favorite things to prepare for almost any occasion since I lived in Berlin for 8 months and got to eat a lot, and a lot of Lebanese food. Usually the chicken schawarmas and falafels in pita bread were accompanied by tahini sauce, but sometimes you were lucky to get…


stayclassyandstylish:

Great food combinations.

stayclassyandstylish:

Great food combinations.

(via timeandlullabies-deactivated201)



bathsabbath:

Always reblog this. A lot of the animals they kill (and they kill over 95% of the animals they take in at their Virginia Headquarters) are killed within 24 hours. Not nearly enough time to deem whether an animal is adoptable or not. They even bought a giant fridge to store the corpses!

       PETA is a corporation. Not a charity.  Less than 1% of their 32 Million+ annual budget actually goes to directly helping animals. Most of it is spent making sexist/racist/ domestic abuse supporting commercials that won’t even air on television, giving bail outs to convicted arsonists and criminals, hiring/supporting any celebrity that claims to be vegetarian for five minutes, creating campaigns to target children (“Your mom kills animals”), fruitless lawsuits like suing Sea World for violating the constitution, and most recently, making porn. I’m not against porn, but I fail to see how it fucking helps animals. 

PETA does not give a shit about animals.

(via deja-entendu-me)


(via streetbutterfly)


th3skinny:

all good choices! I personally like to eat about an hour before a workout because it gives me energy without making the ingredients slosh around in my stomach. 

th3skinny:

all good choices! I personally like to eat about an hour before a workout because it gives me energy without making the ingredients slosh around in my stomach. 

(Source: workhardergofarther, via rubyreed)


(Source: superbbw)


Through Fitness And Health: 30 Day Shred: Level One.

my-wishful-shrinking:

WARM UP
-arm crosses (30 seconds)
-windmills (30 seconds)
-jumping jacks (30 seconds)
-waist circles (30 seconds)
-knee circles (30 seconds)
-jumping jacks (30 seconds)

CIRCUIT 1

Strength = 3 minutes
-pushups (30 seconds)
-squat and press (1.5 minutes)
-pushups (30 seconds)
-squat and press…


streetbutterfly:

streetbutterfly:
Air squat challenge
* The proper activity done a few minutes before eating can encourage food calories to get shuttled into the muscle cells, before it has a chance to get stored as body fat.
* Increases insulin sensitivity and burns some extra calories.
Air squats are the best option out there for a quick workout before meals.
Read more about it in Tim Ferris’s book “4 hour body”.
By rebloging this I accept this challenge, and I will do my best to accomplish it.

streetbutterfly:

streetbutterfly:

Air squat challenge

The proper activity done a few minutes before eating can encourage food calories to get shuttled into the muscle cells, before it has a chance to get stored as body fat.

* Increases insulin sensitivity and burns some extra calories.

Air squats are the best option out there for a quick workout before meals.

Read more about it in Tim Ferris’s book “4 hour body”.

By rebloging this I accept this challenge, and I will do my best to accomplish it.


thehawaiikids:

FOR THE LOVE OF TUMBLR
REBLOG THIS CUTE SLOTH 
My upload
via img Tumble

thehawaiikids:

FOR THE LOVE OF TUMBLR

REBLOG THIS CUTE SLOTH 

My upload

via img Tumble

(via decept-ive-deactivated20120618)


(via t-h-i-n-s-p-i-r-a-t-i-0-n)